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&#13;
เด็กควรอยู่ใกล้ชิดกับ ผู้ปกครองให้มากที่สุด ถ้าต้องฝากให้ผู้อื่นดูแล ควรเลือกคนที่ไว้วางใจได้ และผู้ปกครองควรติดตามสื่อสารกับเด็กอย่างสม่ําเสมอ เช่น โทรศัพท์ video calls&#13;
&#13;
พยายามทํากิจวัตรประจําวัน ให้เหมือนเดิมมากที่สุด โดยแบ่งเวลาให้เด็กได้ทบทวนบทเรียน ทําการบ้าน เล่น พักผ่อน ผ่อนคลาย และใช้เวลาในการทํากิจกรรม ร่วมกันในครอบครัว&#13;
&#13;
มีข้อตกลงกติกาใน การใช้สื่อสังคมออนไลน์ โดยในช่วงนี้อาจยืดหยุ่นเวลาในการอยู่หน้าจอ เพราะจําเป็นสําหรับเด็กและวัยรุ่นในการติดต่อ สื่อสารกับเพื่อน และผ่อนคลายอารมณ์&#13;
&#13;
หลีกเลี่ยงการพูดถึงข้อมูลที่บิดเบือน ไม่พูดถึงข่าวลือทางลบต่อหน้าเด็ก แต่ควร ฝึกให้เด็กคิดแก้ปัญหา ป้องกัน รับผิดชอบต่อตนเอง และสังคมด้วยการอยู่บ้าน&#13;
&#13;
เป็นตัวอย่างที่ดีในการจัดการอารมณ์ เพราะเด็กจะคอยสังเกต ซึมซับ และนําไปใช้กับตนเอง เมื่อรู้สึกเครียดอาจลดเวลารับข่าวสารลง</text>
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                <text>สถาบันพัฒนาการสุขภาพจิตเด็กวัยรุ่นราชนครินทร์</text>
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            <description>A point or period of time associated with an event in the lifecycle of the resource</description>
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            <description>Date of copyright.</description>
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            <description>A legal document giving official permission to do something with the resource.</description>
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            <name>Rights Holder</name>
            <description>A person or organization owning or managing rights over the resource.</description>
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                <text>กรมสุขภาพจิต กระทรวงสาธารณสุข</text>
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